Nice to See You!
I'm Rikki Ohlrogge, MSW, CSW-PIP and I’m glad you’re here.
I’m a therapist who believes deeply in the power of genuine connection. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or simply feeling stuck, I offer a space where you can feel seen, heard, and supported just as you are.
I’ve had the privilege of working with people from all walks of life, and my approach is rooted in respect, curiosity, and compassion. At the heart of my work is a strong person-centered foundation: I believe you are the expert of your own life, and my role is to walk alongside you as we explore what healing, change, and growth might look like on your terms.
To support that journey, I draw on a wide range of evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and more. I tailor these tools to meet your unique needs, always keeping our therapeutic relationship at the core of the work.
If you’re ready to take the next step, I’m here to connect with authenticity, empathy, and care.
Success Stories
What my clients have to say about working with me
Areas of Interest
Below are some unique areas of specialty within my practice.
Navigating Adult Child to Parent Relationships
Family relationships are some of the most impactful relationships we experience, particularly those with parents, guardians or other parental figures. Together we can help you to understand your feelings, learn and navigate healthy boundaries, and improve quality connection with some of your most.
Processing and Healing from Traumatic Experiences
We all experience various traumas, big and small, throughout our lives. Some leave a lasting impact on us which can interfere with being our healthiest selves. Drawing from extensive and varied trainings, we can work together to reach a peaceful place of healing from your hardest life experiences.
Teen and Young Adult Issues
Life is like a book with various chapters containing different people, events and change throughout our lives. As we grow the pages turn and the chapters advance. Together we can build your skills to embrace a new chapter in life that may present unique challenges.